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1 can of Black Beans ( rinse and drain)
1 can chopped chilies (4 ounces) (sold in the mexican food section, such as tacos, salsa,
4 chopped scallion stalks
4 chopped tomatoes, (plum tomatoes are best for this recipe)
½ yellow pepper, chopped (red or green pepper is okay to use also)
1 10 oz extra sharp cheddar cheese, grated

1. Oven 350 degrees.
2. Mix all ingredients together in a 9 x 13 oven baking pan.
3. Bake for 15 to 20 minutes. Serve immediately with nacho chips (large triangle shaped, mexican corn chips)
4. ENJOY – This dip is so good you’ll have your guests eating out of their hands and

Americans love appetizers. We really do. How many times have I invited people and served only appetizers? The answer is many times. For my husband’s surprise 30th birthday party I had 70 people in my little house. He thought only a few people were coming over and the house was packed. I was working full time and had 2 kids, so I was too busy to cook everything. I decided to cater the party, one of the first times that I didn’t do everything myself. I had the catering place provide various appetizers on trays. Everybody was extremely curious to see what the next appetizer was going to be. With that large of a crowd, I couldn’t possibly provide the space for a sit down dinner. So, the appetizers were a great substitute. No one was hungry because I had plenty in addition to a nice dessert selection for later on. The party was a huge success. No one ever sat down. (Of course with that many people, who could?) No one left until the wee hours of the morning.

A few years ago, Friday nights for me had become ladies night. I have all different friends in different stages of their lives. Some divorced, some single, some married who all like an occasional night out with the girls. Since I still had one more little one a home to take care of, the ladies usually came to my house on Friday nights. Now, any time you get a group of women together, 95% percent will say there are on a diet or should be on a diet. That means, don’t worry about cooking because I shouldn’t eat. Well, let me tell you that those who say it are the biggest eaters. You know why, they have been starving themselves all week. Women, who are cleaners but not cooks, are the second largest eaters. That’s because they never eat homemade food at home, only take out. As for me, I am what I am. I love to cook and I love to eat. I am always the same, basically the average woman. For my Friday night get-togethers I always make different appetizers, or as we ladies call them, pickings. Pickings are appetizers, because you can pick at it, like a bird picks. It is psychological I am sure, but women think an appetizer is less fattening than a full dinner. Even when I go out to eat with some ladies we always order 2 appetizers and share them instead of 2 dinners. It is more interesting to try different things that way.

This black bean dip is so popular. I got the recipe from a friend of mine who always makes it for a Holiday party we attend every year. I changed it a bit to my taste, but it is still one of the easiest appetizers to make. Mix it and pop it in the oven. Everyone I make it for wants the recipe. For your next get-together, make some appetizers and forget about the big dinner……

One thought on “BLACK BEAN DIP

  1. Hey Cuz, everytime i read this site i learn
    something new about you, im impressed, you send
    cookies to the servicemen, God bless you, your
    Mom must be smiling along with all the other family
    members, your a real giving giant, and im proud to
    be your cousin, even though we never see each other
    God bless you again, love, mary

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